I will show a workout that has healed emotional related traumas

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Linet K

About this gig

The Psychological/stress relief workout is a pelvic muscle exercise meant to improve the general well-being of women around the world. The exercise is designed to boost a particular stress-relief hormone, which eases/releases a person from personal insecurities triggered by past or even existing hurdles. The instruction manual offers tips on how to do the exercise, its effects, duration, and the no. of sessions to use and why as well.

- It is therapeutic

- It boosts energetic drive to life

- Clears insecurities

-Improves creativity

-It assists in strengthening pelvic muscles and improving urinary continence.

- It increases happy or stress-relief emotions, which assist in releasing past triggers and easing anxiety associated with love, normal relations with people, and loved ones.


CAUTION: It is a personal exercise with a well-written guide. It has 3 sessions and is done for ONLY ONE MONTH.

1st Session: Clears basic insecurities

2nd Session: Clears deeper insecurities

3rd Session: Clears any other insecurities also (optional)

Get to know Linet K

Linet K

Psychological Wellness: To a Wonderful You!

5.0(1)
  • FromKenya
  • Member sinceJan 2014
  • Languages

    English
I am a Psychology Graduate with an exceptional focus on women's general social well-being. I developed a psychological wellness workout that assists ladies not only in strengthening the pelvic floor muscles and improving urinary continence, but also in releasing themselves from emotional trauma resulting from past relationships or low childhood bonding/attachment with a significant parent/custodian. It's more of a therapeutic kind of workout that clears emotional trauma-related issues by enhancing stress-relief emotions. The workout has 3 sessions spread over 3 weeks and lasts for 5-10mins.

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