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I will send you a psychological wellness exercise
Linet K
About this gig
The Psychological wellness workout is a pelvic muscle exercise meant to improve the general well-being of women around the world. The instruction manual offers tips on how to do the exercise. It is Ideal for women who would like to ease/release their triggers and/or emotional baggage.
- It is therapeutic
- It boosts energetic drive to life
- Improves self-confidence
- Releases tension
-Reduces triggers
-Reduces doubts
-It assists in strengthening pelvic muscles and improving urinary continence.
- It increases happy or stress relief emotions, which assist in releasing past triggers and easing anxiety associated with love, normal relations with people, and loved ones.
N.B. It has 3 sessions spread over 3 weeks, with each session lasting 5-10 minutes.
Get to know Linet K
Linet K
Psychological Wellness: To a Wonderful You!
- FromKenya
- Member sinceJan 2014
Languages
English
I am a Psychology Graduate with an exceptional focus on women's general social well-being. I developed a psychological wellness workout that assists ladies not only in strengthening the pelvic floor muscles and improving urinary continence, but also in releasing themselves from emotional trauma resulting from past relationships or low childhood bonding/attachment with a significant parent/custodian. It's more of a therapeutic kind of workout that clears emotional trauma-related issues by enhancing stress-relief emotions. The workout has 3 sessions spread over 3 weeks and lasts for 5-10mins.
