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I will create a custom chronic illness planner symptom tracker or pain journal

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Emily H

About this gig

Hi, Im Emily! I create simple, supportive planners and trackers designed to help manage daily life with chronic illness.


These tools are made to be easy to use and not overwhelming, especially for those dealing with pain, fatigue, and changing energy levels.


What I can create:

Symptom trackers (pain, fatigue, mood, triggers)

Guided pain journals

Daily planners for low-energy days

Simple and clean wellness planners


Packages include a set number of pages, and you can choose the type of planner, tracker, or journal within that limit. Custom combinations are available in standard and premium packages.

All designs are delivered as high-quality printable PDF files that can be used digitally or printed.


If you have specific needs, Im happy to create a custom design for you!

Delivery style preference

Please inform the freelancer of any preferences or concerns regarding the use of AI tools in the completion and/or delivery of your order.

Get to know Emily H

Emily H

Planner and Tracker Designer

  • FromUnited States
  • Member sinceApr 2026
  • Avg. response time1 hour
  • Languages

    English
Hi, I’m Emily! I’m a Certified Occupational Therapy Assistant (COTA/L) and I create supportive planners and trackers for individuals managing chronic illness. My designs focus on real-life challenges like pain, fatigue, and limited energy, using simple and gentle layouts that are easy to follow. I create clean, minimal PDFs for symptom tracking, daily routines, and self-management, with the goal of making everyday life feel more manageable. Each tool is designed with care to be practical, supportive, and easy to use.