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Dariana
@dariana_health
Body Based Coaching for Stress and Anxiety
Vietnam
English, Russian
About me
Do you feel anxious, overwhelmed, or disconnected from your body?
Many people try to solve everything in their mind, but stress and emotions are often stored in the body.
In this session, I will gently guide you through a body-based approach to help you:
• release anxiety and tension
• feel calmer and more grounded
• reconnect with your body
This is not therapy, but a safe and supportive space where we work at your pace.
I combine somatic awareness and gentle guidance to help your nervous system relax.
✔ Session via Zoom
✔ English or Russian
✔ Beginner-friendly 💛
Skills
Dariana
Offline •
Average response time: 1 hour
See my services
Mindfulness Coaching
I will help you release anxiety stress and emotional tension
