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I will create a personalised hypertrophy workout program
Luisdavid
About this gig
Stop following generic workout plans that weren't designed for you.
I'm a certified Personal Trainer specialized in strength training, hypertrophy and functional training. I create personalized workout programs based on your goals, experience, available equipment, schedule and current fitness level.
Whether your goal is to build muscle, get stronger, improve your performance or simply train with more structure, your program will be designed around YOU.
Your training plan may include:
Strength & hypertrophy programming
Exercise selection adapted to your equipment
Sets, reps, rest periods & RIR/RPE guidance
Warm-ups and mobility work
Progressive overload strategies
Training volume and intensity management
Exercise technique recommendations
Depending on your package, I can also provide progress tracking, ongoing support and program adjustments throughout the process.
I believe effective training should be challenging, structured and sustainable not unnecessarily complicated.
Ready to train with a plan built for you? Let's get started!
Get to know Luisdavid
Luisdavid
Real Estate Transaction Coordinator Virtual Assistant Admin Support
- FromVenezuela
- Member sinceOct 2018
- Avg. response time1 hour
- Last delivery1 year
Languages
English, Spanish
Real Estate Transaction Coordinator and Virtual Assistant with 5+ years of remote experience supporting real estate professionals, particularly in the Florida market. Skilled in contract-to-close coordination, deadline and contingency tracking, document management, CRM updates, email follow-ups, and communication with agents, lenders, title companies, and clients. Highly organized, detail-oriented, and comfortable managing multiple transactions and administrative workflows efficiently.
My Portfolio
FAQ
How will I receive my workout program?
Your personalized program will be delivered through a fitness coaching app. You'll be able to access your workouts, exercises, sets, reps and instructions directly from your phone.
Do I need to pay for the fitness app?
No. You won't need to purchase a separate subscription to access the training program I create for you.
Can I track my workouts and progress through the app?
es. Depending on your package, the app can be used to log your workouts and help us monitor your training progress throughout the program.
Is the program really personalized?
Yes. Your program is created according to your goals, training experience, schedule, available equipment and current fitness level. I don't use one-size-fits-all workout templates.
