I will welcome our first coaching session towards your improved life

United Kingdom

I speak English
Welcome to Spiral Up Coaching. I’m Dean, an experienced and dedicated coach committed to helping you create meaningful, lasting improvements in your life. I support clients in areas such as health, fi...
About this Gig

Coaching isnt just about goals. It is about understanding your story and learning how to rewrite it. My own journey reflects this. Years ago, I went through a difficult period I describe in my book My Downward Spiral to Happiness. Rebuilding myself taught me that real change begins when you step back, see the bigger picture and make choices aligned with who you want to become.


This is the foundation of my coaching. Through structured conversations, reflection and clear frameworks, I help you understand how your decisions shape your current reality and how new choices can create the life you want.


Areas I support:


Life direction, financial clarity, education, wellbeing, fitness, relationships, career transitions, confidence, self esteem, goal setting and removing limitations.


Inclusive coaching

I have experience supporting clients with ADHD, autism, dyslexia, anxiety, Aspergers and addictions. My approach is calm, adaptable and tailored to your way of thinking.


If you are ready to move toward a more confident and capable version of yourself, I am here to support your next step.

Life transition:

Career change

Midlife reflection

Coach's gender:

Male

Qualification :

Bachelor's degree

Coaching focus:

Self-confidence

Identity & purpose