I will be your online personal trainer and nutrition coach


About this gig
Build a training and nutrition routine that fits your life with HIITIME online coaching.
I will support your fitness goals with personalised workouts, practical nutrition coaching and regular accountability. Your programme reflects your experience, equipment, schedule and preferences, whether you train at home or in a gym.
Every package combines an initial goals assessment, a personalised training programme, nutrition habits and goals tailored to your routine, scheduled progress check-ins, and adjustments based on your feedback.
We will review your consistency, training progress and nutrition habits together so you know what to focus on next. Choose the level of coaching support that suits you.
Nutrition coaching covers everyday eating habits and accountability. Medical diets, diagnosis and treatment are not included. Results depend on your starting point, consistency and circumstances.
Message me before ordering so we can confirm the right coaching package for your goals.
Get to know Demorae Davis
2D Animator and Digital Artist
- FromUnited Kingdom
- Member sinceMar 2020
- Last delivery5 months
Languages
English
FAQ
What does the coaching include?
Personalised training, practical nutrition guidance, scheduled check-ins and adjustments throughout your selected coaching period. Your programme reflects your specific goals, experience, equipment and routine.
Can I train at home or in a gym?
Yes. Your programme reflects the equipment, space and time available to you. Tell me these details before ordering so we can confirm a suitable approach.
How does nutrition coaching work?
We review your routine and preferences, set practical eating-habit goals and review them through check-ins. Coaching supports everyday nutrition habits and accountability; it does not include clinical diets or medical treatment.
What is personalised?
Your training schedule, exercises, progression and nutrition-habit goals reflect your intake and feedback. Check-ins help identify practical changes that fit your routine.
How are adjustments made?
At each included check-in we review your training log, nutrition habits and feedback, then adjust your programme or priorities where needed. New goals or additional coaching periods need separately agreed scope.
How does coaching delivery work?
We agree your setup and check-in schedule at the start. You receive your personalised training programme and nutrition priorities, followed by the included reviews and adjustments. Final delivery follows completion of the purchased coaching period.

