Certified Yoga Teacher (YTTC)
Yoga Practitioner since last 8 years and Teaching Yoga since last three years.
Teach Hatha Yoga & Vinyasa Flow for strength & flexibility.
Guide in Pranayama & Meditation for balance & calm.
Offer Strength Training with yogic principles.
Provide Diet & Lifestyle Guidance for overall wellness.
Specialized in therapeutic yoga for osteoarthritis (knees & hips).
Help with lower back pain, cervical issues & postural correction.
Sessions are personalized for beginners to advanced learners.
Focus on healing, alignment & long-term well-being.... Read more