I will create a personalized diet plan

Looking for a diet plan that fits your life, your goals, and your favorite foods? I'm a nutrition graduate completing a clinical nutrition internship at a hospital, and I create simple, realistic meal plans you can actually follow.

I can help with:

- Weight loss or weight gain

- PCOS-friendly eating

- Diabetes-friendly meal planning (general guidance)

- Healthy eating habits and balanced meals

Your plan is made around your age, height, weight, daily routine, budget, allergies, and food preferences. I can adapt it to any cuisine, including Western, Mediterranean, Middle Eastern, and South Asian foods. It's delivered as a clear, easy-to-read document in English (Urdu is also available).

After you order, I'll send a short questionnaire so I can understand your goals. Then I'll prepare your personalized plan and make revisions as included in your package.

Please note: this service offers general nutrition guidance and does not replace medical advice, diagnosis, or treatment. If you have a medical condition, please consult your doctor.