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drsilveiracoach

Dr. Rodrigo

@drsilveiracoach

PhD Exercise Scientist, Online Personal Trainer, Strength Coach

Brazil
English, Portuguese
About me
I'm Dr. Rodrigo Silveira, a PhD Exercise Scientist, University Professor, and Online Personal Trainer. I create evidence-based strength training programs tailored to your goals, fitness level, lifestyle, and available equipment. My expertise combines scientific research, behavior change, and practical coaching to help you lose fat, build muscle, improve health, and achieve lasting results through safe, personalized, and sustainable training. Let's build a stronger, healthier, and more confident version of you, backed by science every step of the way.... Read more

Skills

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drsilveiracoach
Dr. Rodrigo
Offline • 

See my services

Workout Plans
I will be your online personal trainer and strength coach
From$150 / projectMore details

Portfolio

Work experience

Self_Employed

Founder & Online Personal Trainer

Self Employed • Part-time

Feb 2017 - Present • 9 yrs 6 mos

- Design personalized online training programs. - Coach clients with different fitness levels. - Evidence-based exercise prescription. - Progress monitoring and long-term support. Official website https://rodrigo-silveira-strength-and-health.netlify.app/