I will customize a fitness training workout program and meal plan for you

D
dulit001
D
dulit001
Tomasz D

Level 1

customize a fitness training workout program and meal plan for you
Full Screen
customize a fitness training workout program and meal plan for you

About this gig

Struggling to Achieve the Results You Want Despite Trying Various Workouts and Diets?


The problem could be that these programs weren't tailored specifically for you.


I firmly believe in a personalized approach to health and fitness. This is NOT a cheap shortcut. I will dedicate the necessary time and effort to help you achieve your goals, ensuring your investment is worthwhile.


Here Is What You Will Receive:

  • Custom Progressive Training Program: Designed from scratch to meet your unique needs.
  • Progress Tracking: Log and monitor your progress for continuous improvement.
  • Detailed Exercise and Technique Breakdown: Gain a thorough understanding of each movement for maximum effectiveness.
  • Lifestyle-Based Meal Plan (Premium Only): A sustainable meal plan tailored to your lifestyle and work nature.

  • Goals

    • Lose weight
    • Be healthier & feel better
    • Maintain fitness

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym

Get to know Tomasz D

Tomasz D
5.0(15)

Level 1

  • FromUnited Kingdom
  • Member sinceSep 2021
  • Last delivery5 months

  • Languages

    English, Polish
I have a BSc in Chemistry and 5 years of teaching experience related to all three aspects of chemistry. I am also a Personal Trainer and a Nutrition Consultant with 3 years of experience in both fields. I am happy to provide advice, teach, mentor, and create schedules that will fit your needs.

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