I will create a running or lifting plan tailored to your goals
E
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Elijah S
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About this gig
Personalized and analized programs. I will provide high-quality training plans + continuous support and insights into your training.
Goals
Get stronger
Be healthier & feel better
Get Faster
Equipment
No gear (body weight)
Get to know Elijah S
Elijah S
Writer and fitness coach
FromUnited States
Member sinceSep 2025
Avg. response time1 hour
Languages
English
16:32 5k runner and lifting weights for over 5 years. I'm a nerd when it comes to analyzing stats and using them to help clients improve. I'm here to make personalized running and lifting plans that help target your specific goals, weaknesses, and strengths.