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English
$
USD
I will be your coach to create and maintain a healthy lifestyle
Ellen F
5.0
5.0
About this gig
Are you tired of quick fixes that never last? Do you dream of vibrant energy, a healthy body, and a balanced mind? Youve tried diets and workouts, but life gets in the way. True change requires more than a planit needs strategy, support, and sustainability.
Each package includes a 20-minute Discovery Session via Fiverr Zoom to clarify your goals and ensure were a great fit to work together.
What I Will Do:
· Conduct a deep-dive analysis of your current habits, challenges, and goals.
· Co-create a realistic, personalized action plan tailored to you.
· Provide expert coaching on nutrition, exercise, stress management, and sleep hygiene.
· Offer ongoing accountability and motivation to keep you on track.
What You Will Get:
· A clear roadmap to achieve your health and wellness goals.
· Practical strategies that fit seamlessly into your daily routine.
· Renewed confidence, higher energy, and improved well-being.
Why Me:
· Certified coach with a proven record of client success.
· Empathetic, non-judgmental approachyour journey is unique.
· Focus on sustainable habits, not restrictive diets.
Your journey to a healthier, happier you begins now!
Get to know Ellen F
Ellen F
- FromUnited States
- Member sinceJul 2022
- Avg. response time1 hour
- Last delivery7 months
Languages
English
A Duke Health certified Health & Well-Being Coach with further certifications in Guided Meditation, Diabetes Prevention, Women’s Health and Healthy Aging, I help clients create sustainable lifestyle changes in areas like nutrition, movement, sleep, stress management, and habit building. Whether you’re focused on overall wellness or thriving in later life, I guide you step by step toward a healthier, more energetic, and more balanced lifestyle.
FAQ
What exactly does a lifestyle coach do?
I act as your partner and guide, helping you identify health goals and overcome obstacles. I provide the strategy, accountability, and support you need to build sustainable, healthy habits that fit your unique life, leading to lasting change.
How do we conduct the coaching sessions?
All sessions are conducted conveniently via Zoom or Google Meet. After you book, I will send you a secure link. All you need is a stable internet connection and a quiet space for us to talk.
Is this gig a substitute for medical advice?
No. I am a lifestyle coach, not a medical doctor or licensed therapist. I do not diagnose, treat, or cure medical conditions. Please consult your healthcare provider before making any significant changes to your diet or exercise routine.
What information do you need from me to start?
Before our first session, I’ll send a detailed questionnaire about your goals, current habits, lifestyle, and preferences. This helps me tailor our sessions effectively.
How long until I see results?
Sustainable change is a marathon, not a sprint. Most clients feel more energized and confident within the first 2 weeks. Significant, visible results typically come with consistent effort over 2-3 months.
What if I have a specific dietary preference (vegan, keto, etc.)?
Absolutely! I specialize in creating personalized plans that respect your dietary preferences, allergies, and cultural or ethical choices. We will build a nutrition strategy that you enjoy and can maintain.
Do you provide meal plans and workout routines?
Yes, in the Standard and Premium packages. I provide flexible blueprints and routines tailored to your fitness level, available equipment (even if it's just bodyweight), and food preferences, not rigid, one-size-fits-all plans.
What makes your coaching different from a personal trainer or dietitian?
While they focus on specific areas (exercise or clinical nutrition), I take a holistic 360-degree view. I integrate all aspects of wellness—habits, mindset, stress, sleep, and nutrition—to create harmony and lasting change in your entire lifestyle.
How does the between-session chat support work?
You can message me on Fiverr anytime with questions, to share wins, or if you're struggling. I respond to Standard package buyers within 24 hours and Premium buyers receive priority, faster responses to keep you motivated.
What is your refund policy?
Due to the digital and service-based nature of coaching, I do not offer refunds once the service has been provided (e.g., after a session has been conducted). I am committed to your success and will work diligently to ensure you are satisfied.
Reviews
1 reviews for this Gig
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Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
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Most relevant
B betul1902
Germany
Overall Experience: Working with Ellen over multiple sessions has been deeply supportive, emotional, and transformative. We explored a variety of topics such as stress at work, chronic pain, self-care, and self-love. Each session helped me gain clarity about what I truly want in life and how I can move...
$50-$100
Price
3 weeks
Duration
Helpful?
Reviews
1 reviews for this Gig
| (1) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
B betul1902
Germany
Overall Experience: Working with Ellen over multiple sessions has been deeply supportive, emotional, and transformative. We explored a variety of topics such as stress at work, chronic pain, self-care, and self-love. Each session helped me gain clarity about what I truly want in life and how I can move...
$50-$100
Price
3 weeks
Duration
Helpful?
