I am a Psychology student at the Technological University of Peru with. Having successfully navigated my own physical transformation mastering everything from fat loss to reverse dieting and metabolic maintenance I know firsthand that sustainable results are 80% mindset. I specialize in helping clients build healthy eating habits without restrictive diets. Whether you need help understanding macronutrient tracking, overcoming emotional eating, or building a sustainable lifestyle, I combine psychological insights with practical nutritional strategies to help you succeed.... Read more