I will create weight loss diet plan

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eshaazeem678
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eshaazeem678
esha azeem

About this gig

Want to lose weight without following a confusing or extreme diet?

I will create a personalized weight loss diet plan based on your individual nutritional needs, lifestyle, food preferences, and weight-loss goals.

As a Human Nutrition & Dietetics professional, I focus on creating practical, balanced, and sustainable meal plans that fit your everyday routine.

What you'll get:

Personalized calorie requirements

Balanced meal plan

Portion sizes

Meal timing

Healthy food alternatives

Foods to include and limit

Practical nutrition tips

I can customize your plan according to your preferred cuisine, including Pakistani, Asian, vegetarian, or other dietary preferences.

Whether you're starting your weight-loss journey or need a structured eating plan, I'm here to help you make healthier food choices.

Please provide your age, gender, height, weight, activity level, food preferences, and weight-loss goal when placing your order.

This service provides general nutrition education and meal planning and is not a substitute for medical diagnosis or treatment.

Get to know esha azeem

esha azeem

Nutritionist, Dietitian

  • FromPakistan
  • Member sinceJul 2021
  • Avg. response time1 hour
  • Languages

    English, Urdu
I will create a personalized nutrition and meal plan based on your goals, lifestyle, preferences, and dietary needs. My services include: ✓ Weight loss & weight gain plans ✓ Healthy & balanced diets ✓ PCOS & diabetes-friendly plans ✓ Calorie & macro calculations ✓ Portion guidance & food alternatives You’ll receive an easy-to-follow, professionally designed meal plan tailored specifically for you. Let’s make healthy eating simple and sustainable!

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