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I will create a diet and fitness plan for busy muslims
Chughtai
5.0
5.0
About this gig
Struggling to stay fit with a busy schedule and faith-centered lifestyle? I create realistic, halal-friendly diet and fitness plans tailored for busy Muslims whether you're balancing work, family, or fasting routines.
My plans are personalized to your time, energy, food preferences, and health goals. Whether its weight management, strength-building, or improving energy I've got you covered.
Includes:
️Simple halal meal plan
️Quick home/workout routines
️Adjustments for Ramadan, fasting, or health needs
️Expert tips to stay consistent with your routine
Lets build a sustainable, faith-aligned fitness journey designed just for you
Get to know Chughtai
Chughtai
- FromPakistan
- Member sinceApr 2025
- Avg. response time8 hours
- Last delivery4 weeks
Languages
Urdu, English
Hi, I'm Faiqa – a fitness coach, content writer, translator, and communication enthusiast with a strong academic background in pharmacology and nutrition.
I bring words to life – whether it's translating from Urdu to English (and vice versa), crafting engaging blogs, simplifying technical concepts, or creating thoughtful travelogues. I write with clarity, creativity, and a deep respect for cultural and contextual accuracy.
My Portfolio
FAQ
Is this plan suitable for Ramadan or intermittent fasting?
Yes! I can adjust your diet and workout plan to suit Ramadan or any fasting schedule, including Suhoor and Iftar meal planning.
Will the meal plan include only halal foods?
Absolutely. All meal plans are halal-friendly and culturally respectful. You can also tell me your specific food preferences or restrictions.
I have PCOS / thyroid / diabetes — can you adjust the plan for that?
Yes, I customize your plan based on your health conditions, medications, and goals. I’m trained to support dietary needs related to hormonal and metabolic issues.
I have no time for the gym — can I still follow the fitness plan?
Yes! I design home-based or low-equipment workouts that fit your daily routine specially for a Muslim, surrounding daily prayers — even if it’s just 15–20 minutes a day.
Reviews
2 reviews for this Gig
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Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
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Most relevant
Y 
yasinarshad
United States
Faiqa Chughtai was an absolute pleasure to work with - professional, polite, and incredibly responsive throughout the entire process. Her attention to detail stood out, and the final result exceeded my expectations. She took the time to understand my needs and delivered thoughtful, high-quality work...
$50
Price
2 days
Duration
Helpful?M mehwishkanwal45
United Arab Emirates
Faiqa is very dedicated to her clients. She i excellent in her professional attitude.i lost 18kgs after I affiliated with her. I will definitely recommend her if you want to loose weight and stay fit even in your busy schedule. Hats off to her. And i want to thank you for all your efforts.
$50-$100
Price
1 day
Duration
F 
Seller's Response
Helpful?
Reviews
2 reviews for this Gig
| (2) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
Y yasinarshad
United States
Faiqa Chughtai was an absolute pleasure to work with - professional, polite, and incredibly responsive throughout the entire process. Her attention to detail stood out, and the final result exceeded my expectations. She took the time to understand my needs and delivered thoughtful, high-quality work...
$50
Price
2 days
Duration
Helpful?M mehwishkanwal45
United Arab Emirates
Faiqa is very dedicated to her clients. She i excellent in her professional attitude.i lost 18kgs after I affiliated with her. I will definitely recommend her if you want to loose weight and stay fit even in your busy schedule. Hats off to her. And i want to thank you for all your efforts.
$50-$100
Price
1 day
Duration
F Seller's Response
Helpful?
