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flowrijan

Running Flo

@flowrijan

Running Coach

Austria
English, German
About me
I provide personalized, evidence-based running plans tailored to individual goals, fitness levels, and schedules. My training programs are built on current sports science research and designed to improve performance, reduce injury risk, and help runners achieve sustainable progress in events ranging from 5K races to marathons.... Read more

Skills

f
flowrijan
Running Flo
Offline • 
Average response time: 1 hour

See my services

Workout Plans
I will create a personalized, science based running training plan