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I will develop a strength and conditioning or nutrition program


Ryea
About this gig
Whether your goal is to lose a few pounds, run your first 5k, tackle an ultramarathon or podium in a strength sport, I will work with you to ensure you have the best possible training and/or nutrition program to reach your goal.
Get to know Ryea
Ryea
- FromUnited States
- Member sinceJul 2020
- Avg. response time1 hour
Languages
English
I am a strength and conditioning coach with more than a decade of experience as a coach and competitive athlete. I have trained competitors for the Army Best Ranger Competition, as well as more than 100 personnel for Special Forces Assessment and Selection (SFAS) and Ranger Assessment and Selection Program (RASP). I have trained athletes ranging from no experience to multiple years to compete in and win Strongman and Powerlifting events, as well as complete ultramarathons. I developed, integrated and managed a human performance program across multiple military installations.
FAQ
Do you have experience with beginners?
Absolutely. I've worked with newcomers of all ages.
I don't have a lot of time to train, can you work around my schedule?
Yes, with caveats. If you're looking to win an event, you will require more time to train. If you are not concerned with specific events or rankings, your program can take as little as 30 minutes if preferred.
I've sustained an injury in the past, will that be a problem?
No, we can work around it and, if possible, work to improve the impacted region.

