Back Pain Coach and Mentor
My experience is helping you regain sleep and mobility. Identify your root cause and help gain long term solutions.
Are you dealing with chronic back pain that hasn't responded to doctors, PT, meds, or exercises? Ask yourself this, when we sleep, sleeping takes zero effort or energy so why am I waking up in the middle of the night in pain or experience aches in the morning? The answer, your body on a clock and no matter what activity is planned. The clock is still ticking, adding pain without consent.
Chronic clock system is how we reset your pain scale.... Read more