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Jack Free

@free_ja

Health Practitioner

United Kingdom
Italian, German, French, Spanish, English
About me
I am passionate about helping people improve their health and wellness through personalized, easy-to-follow lifestyle plans. I specialize in gut health meal plans, hormone balancing, postpartum recovery, toddler sleep training, chronic pain relief guides, and overall wellness support. My goal is to create practical, supportive, and sustainable wellness solutions that help clients feel healthier, more balanced, and confident in their daily lives through professional guidance, clear communication, and high-quality personalized care.... Read more

Skills

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free_ja
Jack Free
Offline • 
Average response time: 1 hour

See my services

Nutrition Coaching
I will create a complete gut health reset and anti inflammatory meal plan
From$150 / projectMore details
Personal Growth & Self-Discovery
I will design gentle pediatric sleep training system for toddlers
From$30 / projectMore details

Work experience

Upwork

Wellness Content & Health Guide Creator

Upwork

Jan 2025 - Feb 2026 • 1 yr 1 mo

Created digital wellness guides and self-care resources

Freelancer.com

Health & Wellness Practitioner

Freelancer.com

Feb 2023 - Mar 2025 • 2 yrs 1 mo

Created personalized wellness and lifestyle plans for clients