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I will create professional custom workout plan for your brand
Lucija
Top Rated
4.9
4.9
About this gig
Hi!
I will create a custom workout plan for your fitness brand or business.
I am a PhD student with a Master's degree in Kinesiology. I can provide a science-based workout plan for your brand.
I can provide workout plans for the following:
- General population (weight loss, toning, strength training)
- Injury prevention and rehabilitation
- Special populations (chronic diseases - cardiovascular, diabetes, etc.)
- Seniors
I can create plans suitable for home workouts using basic equipment (dumbbells, bands, Pilates ball, medicine ball, Swiss ball, etc.).
You will receive a detailed workout plan in a calendar format with custom photos demonstrating the exercise (start and end positions).
Additionally, I offer written descriptions of each exercise and custom videos as an add-on.
If you have any other ideas or special requests, please feel free to contact me to discuss them further.
Please contact me before placing the order to discuss the details.
If you have any questions or concerns, please do not hesitate to contact me. I look forward to hearing from you!
Lucija :)
Get to know Lucija
Lucija
Kinesiologist and exercise expert
Top Rated
- FromSlovenia
- Member sinceApr 2021
- Avg. response time2 hours
- Last delivery5 days
Languages
English, Slovenian
Hi!
I am a PhD student with a Master's degree in Kinesiology. I offer personalized exercise videos and workout plans for everyone, from businesses aiming to establish their brands to fitness professionals creating content and start-ups developing fitness apps.
With my deep understanding of human movement and the body, I am not only able to create content but also provide guidance and advice on creating high-quality products, along with offering expert advice on exercise-related topics.
Among my clients
Rob De Groof
Alternative Medicine
BlueLight Health
Social Welfare
My Portfolio
Other Fitness Services I Offer
FAQ
How many different exercises are included in a workout plan?
In a 4-week workout plan, there are usually 32 exercises, in a 6-week plan 42 exercises and in an 8-week plan 52 exercises. However the number varies depending on the goal of the plan.
Do you provide exercises for all levels of difficulty?
Yes, I do. You can choose beginner, intermediate or advanced exercises.
Do you offer video demonstrations instead of photos?
Yes, if you would like to receive a video demonstration, please contact me. I can create them custom or use my pre-made videos.
In what format are photos and videos?
Photos come in jpg, videos in MP4. If you would like a different format, please let me know.
Do you provide written descriptions for the exercises?
Yes, I can write a description for each exercise included in the plan. It is available as an add-on.
Do you have a discount if I order more workout plans?
Yes, I do. Contact me, to discuss your project.
Reviews
42 reviews for this Gig
| (41) | ||
| (0) | ||
| (0) | ||
| (1) | ||
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Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
D devendrapatil22
Repeat Client
India
Lucija exceeded my expectations with her exceptional attention to detail and high level of professionalism. She was quick to respond and truly understood my needs, delivering on time. Working with her was an absolute pleasure! 👏
$200-$400
Price
13 days
Duration
Helpful?D danixaz
United States
Lucija was fantastic to work with! She demonstrated exceptional professionalism and creativity throughout the project. The videos were expertly crafted, with attention to detail and a clear understanding of our vision. Her communication was prompt and clear, making the entire process smooth and enjoyable....
$100-$200
Price
9 days
Duration
Helpful?E esthershihabi
Repeat Client
United States
I am extremely pleased with the quality of the work. Also always Lucija went above and beyond, truly listened to my needs and provided exactly what I had asked for. I an beyond happy with how the project has turned out.
$100-$200
Price
10 days
Duration
Helpful?C christina_lotz
Repeat Client
Germany
I can't recommend Lucja enough! She has done a great job again this time. The content is well thought out, the photos and videos look very professional, she always communicated quickly and politely and it's just fun to work with a competent and dedicated person like her. Definitely again!
$200-$400
Price
6 weeks
Duration
Helpful?B 
bouncelife
Canada
Great work, professional and timely.
$400-$600
Price
11 days
Duration
Helpful?
Reviews
42 reviews for this Gig
| (41) | ||
| (0) | ||
| (0) | ||
| (1) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
D devendrapatil22
Repeat Client
India
Lucija exceeded my expectations with her exceptional attention to detail and high level of professionalism. She was quick to respond and truly understood my needs, delivering on time. Working with her was an absolute pleasure! 👏
$200-$400
Price
13 days
Duration
Helpful?D danixaz
United States
Lucija was fantastic to work with! She demonstrated exceptional professionalism and creativity throughout the project. The videos were expertly crafted, with attention to detail and a clear understanding of our vision. Her communication was prompt and clear, making the entire process smooth and enjoyable....
$100-$200
Price
9 days
Duration
Helpful?E esthershihabi
Repeat Client
United States
I am extremely pleased with the quality of the work. Also always Lucija went above and beyond, truly listened to my needs and provided exactly what I had asked for. I an beyond happy with how the project has turned out.
$100-$200
Price
10 days
Duration
Helpful?C christina_lotz
Repeat Client
Germany
I can't recommend Lucja enough! She has done a great job again this time. The content is well thought out, the photos and videos look very professional, she always communicated quickly and politely and it's just fun to work with a competent and dedicated person like her. Definitely again!
$200-$400
Price
6 weeks
Duration
Helpful?B bouncelife
Canada
Great work, professional and timely.
$400-$600
Price
11 days
Duration
Helpful?
