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Gabriel
@gabiit1s
R1sen
Latvia
English, Latvian, Russian
About me
At very young age I know practically everything about sports and can give really useful tips for your goals (bodybuilding, powerlifting, martial arts).
Skills
Gabriel
Offline •
Average response time: 1 hour
See my services
Workout Plans
I will help with planning gym session and perfect recovery after
Workout Plans
I will help with losing weight, training plan for a week and nutrition tips
Portfolio
Work experience
Helped bunch of my friends to get fit until summer and gave many useful tips for beginners.
Gym • Self-employed
Jan 2026 - May 2026 • 4 mos
Two of my friends benched 100kg after two months of my assistance. All of them were very happy for results. Nobody ever left mid-training session. I make it easy to understand the process.
