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gamboafitness

Samuel G

@gamboafitness

Helping Spanish speakers build better physiques

Colombia
Spanish, English
About me
I’m an online fitness coach focused on helping Spanish speakers build muscle, lose fat, and improve their physique through realistic and sustainable methods. My approach is based on evidence-based training, consistency, and simple nutrition habits that fit real life. I specialize in personalized workout plans, body recomposition, muscle gain, and accountability coaching. I believe fitness should be effective, practical, and sustainable — not extreme or confusing. I’m here to help you build better habits, train smarter, and achieve real long-term results.... Read more

Skills

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gamboafitness
Samuel G
Offline • 
Average response time: 1 hour

See my services

Workout Plans
I will create a personalized gym workout plan in spanish
From$10 / projectMore details

Work experience

Self_Employed

Independent Fitness Coaching

Self Employed • Self-employed

Feb 2023 - Present • 3 yrs 3 mos

Focused on evidence-based fitness coaching, muscle gain, strength training, and body recomposition. Experienced in workout programming, exercise selection, progressive overload, recovery management, and practical nutrition guidance tailored to individual goals and fitness levels.