Do you want to be fit, healthy and happy? For only 5$ you'll get advices on nutrition and exercises by 2 runners and a volleyball pro.
All you have to do is to tell us what you want to achieve. Is it firmer butt, killer abs? Do you want to increase flexibility or just lose weight?
Don't spend months on researching and trying what works the best for you. We're gonna give you advices by the 80/20 rule (roughly 80% of the effects come from 20% of the causes. )
For additional 5$ we will make a video where we'll show you correct forms of all the exercises that we recommend. It is very important to do it correctly, otherwise the results won't be there.
You don't need another Monday, 1st in the month or new year. Make a change. Start now.
**no equipment needed**