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$
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Giorgos K
@giorikaskousidh
My name is George and I can help you with your fitness journey
Greece
Greek, English
About me
17 years old. 4 years in the gym. Passionate about helping others build a healthier lifestyle.
I don't just write workout plans — I look at the full picture:
💪 Training tailored to your goals
🥗 Nutrition that actually fits your life
😴 Sleep & recovery that maximizes your results
I've been a beginner. I know what works. Let's skip the confusion and get you moving.
Send me a message — I'd love to help. 💬
Skills
Giorgos K
Offline •
Average response time: 7 hours
See my services
Workout Plans
I will build a personalized workout, meal, and lifestyle optimization plan
Workout Plans
I will help you combined gym with martial arts
