I will create a custom strength training program for you

G
goldenboot
G
goldenboot
Sheldon
create a custom strength training program for you
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create a custom strength training program for you

About this gig

Build serious strength and muscle with a fully customised strength training program designed for your goals. Whether you want to build your overall physique, or hone your technique with a particular compound movement, I will help you break through plateaus, or prepare for a future powerlifting competition. I will create an evidence based program tailored to your experience level.


Suitable for beginners, intermediate lifters, and competitive powerlifters.


To get started, send me:

  • Training experience
  • Goals (physique/strength or both)
  • Equipment available
  • Training days per week
  • Any injuries or limitations

  • Goals

    • Get stronger
    • Be healthier & feel better
    • Build muscle

  • Equipment

    • Full gym

Get to know Sheldon

Sheldon

Strength coaching and AI art

  • FromAustralia
  • Member sinceMar 2015

  • Languages

    English
I am a teacher and creator based in Australia with experience in fitness training and AI-generated digital art. I help clients with custom AI artwork, digital designs, and personalised powerlifting and strength training programs. I focus on clear communication, practical results, and tailored solutions for each client. I have been lifting for over 10 years and some of this journey can be found on my channel here: https://www.youtube.com/@barbell_lifter

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