I will lower Your Golf Score In 8 Minutes

I am a TPI Certified Golf Fitness Instructor. I will give you my custom Golf Fitness Dynamic Warmup Program in an easy to use handout in a PDF file that can be stored in your golf bag. It will take you through simple pre-round exercises to do when you don't have time to go to the range before playing, and still give you the same warm-up benefit.

Research has shown that stretching before your round can be detrimental to your game...But a Proper Golf Specific Warm-Up Prepares you for your round BETTER than Stretching.

Stop waiting until your 3rd or 4th hole to feel warmed up. These exercises take less than 8 minutes of your time and guarantee to prep your body to help you shoot LOWER SCORES!!!