Helping high capacity women transform their health
United States
English
About me
Goode Girl is designed to help high-capacity women transform their fitness and health by removing the mental load of structuring effective workouts, backed by dedicated 1-on-1 coaching. As a high-capacity woman myself, I know exactly what it’s like to show up for everyone else, put yourself last, and see 184 pounds on the scale. Through consistent habits over time, I lost over 40 pounds—and now I'm here to help you do the same. Let's get started today!... Read more