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I will be your private wellness coach for breathwork and meditation
Harsh
About this gig
Find Calm, Balance & Inner Peace
Feeling stressed, anxious, overwhelmed, or mentally exhausted? As your Private Wellness Coach, I'll guide you through personalized breathwork, meditation, and mindfulness sessions to help you reduce stress, improve focus, and achieve a healthier, more balanced life.
I'm Harsh, a Certified Yoga Therapist, Wellness Coach, National-Level Yoga Athlete, and professional yoga instructor with 12+ years of yoga practice and 4+ years of teaching experience.
What You'll Get
- Private Wellness Coaching
- Guided Meditation
- Pranayama & Breathwork
- Stress & Anxiety Relief
- Mindfulness Practices
- Better Sleep & Relaxation
- Mental Clarity & Focus
- Personalized Live One-on-One Sessions
Perfect For
- Stress & anxiety
- Burnout & mental fatigue
- Better sleep
- Emotional balance
- Mindfulness
- Overall wellness
Why Choose Me?
- Certified Yoga Therapist & Wellness Coach
- National-Level Yoga Athlete
- Personalized live sessions
- Beginner-friendly guidance
- Professional, supportive approach
Book your first session today and begin your journey to better health, inner peace, and overall wellness.
Get to know Harsh
Harsh
Yoga Trainer And Yoga Therapist
- FromIndia
- Member sinceAug 2019
- Avg. response time1 hour
- Last delivery1 year
Languages
English
Hi, I'm Harsh, a certified Yoga Therapist, National-level Yoga Athlete, and Yoga Instructor with 6+ years of experience. I offer personalized sessions for all levels to improve strength, flexibility, mobility, posture, and overall well-being.
🧘 Services:
✔ Hatha, Vinyasa & Ashtanga Yoga
✔ Yoga Therapy
✔ Pilates
✔ Prenatal & Postnatal Yoga
✔ Functional & Cardio Training
✔ Calisthenics + Yoga
✔ Pranayama & Meditation
✔ Chair Yoga
✔ Weight Loss Programs
✔ 1-on-1, Group & Couple Sessions
My Portfolio
FAQ
How do I join the class?
We will meet via Zoom or Skype or Google meet; prepare a yoga mat so you'll be comfortable, however if you don't, please ensure you have some sort of blanket or towel instead. Don't forget to ensure your laptop/smart phone has at least 70% battery power to endure the 1 hour class session.
What is the age limit?
There's no age limit, however if you're a minor please ensure you have an adult to supervise, throughout the class.
I am not flexible, will I enjoy yoga?
That depends I will ensure you will enjoy yoga and understand that you don't need to be flexible to enjoy yoga, it's all about your interest and how open you are to learn yoga.
