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I will create a personalized nutrition plan for men to build muscle and burn fat
Ikram
About this gig
Ready to build a stronger body, burn fat, and perform at your peak without guesswork?
I'm a certified nutrition expert with a bachelor's degree in Food Science & Commerce and a master's in Sustainability & Food Economy. I've been training since childhood and have years of experience coaching in the gym, helping to gain lean muscle, lose stubborn fat, boost strength, and stay consistent through smart, science-based nutrition.
No extreme diets. No nonsense. Just strategies that work.
What You Get:
- Customized Meal Plan: built around your goals (muscle gain, fat loss, or recomposition).
- Precise Macronutrient Targets: to fuel training and recovery.
- Flexible Dieting: foods you enjoy while staying on track.
- Sustainable Nutrition Strategy: You can maintain it long-term.
- Ongoing Support & Adjustments: Daily check-in and support.
This plan fits your lifestyle, your training, and your schedule, whether you're lifting heavy, cutting fat, or aiming for peak performance.
Order now and take control of your body, your health, and your confidence.
Get to know Ikram
Ikram
- FromGermany
- Member sinceJan 2025
Languages
English, Arabic, German, French
Hi! I’m Ikram.
Nice to have you here. Let me share a little secret about me. A few years ago, I gained weight, hated myself, and knew I had to make a change. I started going to the gym and learning about nutrition.
That journey completely transformed my life, and nutrition became my true passion. I turned it into my career, earned a Bachelor’s in Nutrition and Commerce, and now I’m pursuing my Master’s in Nutrition & Sustainability.
I want to share what I’ve learned and help you reach your health goals, not just as a coach, but as a friend who’s been there too.
Inbox me and let’s get started💪
FAQ
Who Is This For?
🏋️♂️ Gym-goers looking to build muscle or lose fat 🥗 Anyone wanting to improve their eating habits for long-term health 🔥 Athletes looking for performance-based nutrition strategies 🌱 People interested in sustainable and healthy eating
What will I get if I purchase your service?
First, you’ll receive a form from me to analyze your current situation. If needed, we can plan a video call for details. Then, you’ll get your magical sheet, including a situation analysis, goal roadmap, meal & exercise plan, and progress tracker.
What do I need to get started?
The only things you need to start are motivation and consistency. With my service, I also provide ongoing support and daily check-ins to help you stay on track and become the best version of yourself.
In which languages is the service available?
The service is available in four languages: English, French, Arabic, and German.
