I will help women to step into their confidence with eft tapping

I would prefer you pick one thing you are focusing on that you want to tap on. For example, looking for a new job, more confidence, less anxiety. If you have more than one thing, feel free to book another session.

EFT is great for clearing anxiety, fears and general worries. It's not as effective for severe depression, bipolar, schizophrenia or any serious psychological disorders. If you have these, please seek medical help for a licensed therapist.

No, I am not. I'm an EFT practitioner and also a certified life coach. With my sessions, my aim is to coach you on your problem and tap it away - I will be challenging your beliefs (in a friendly way) and them we work on tapping them out.

EFT will bring up a LOT of emotions - I'm not going to sugar-coat it. If you cry or get upset during the session, it's ok. I'm here to support and allow you to express your emotions but not get STUCK in them. Emotional Freedom Technique lets you be free of the emotions of the past.

As mentioned in another FAQ, I'm not a licensed therapist. However, I will do my best to be empathetic and neutral during our session. My aim is for you to move forward, and release the emotions attached to the past or your fears of the future. Get in touch if you have any questions.

EFT Express - 30 mins session. This is great if you are short on time, and know exactly what you want to work on and tap on.

EFT Express - 60 mins session. This is better if you aren't 100% sure what you want to tap on, or you do know and your issue needs more time and attention. I may include meditation in the session too.

This is best if really want to get to root of your problem, and do a deep dive to cleanse and release. We will do EFT tapping, meditation, journaling and other modalities that may help you in the session. Get in touch for more details.