I will design a custom workout plan and personalized macro guide

I
igopt7
I
igopt7
Igor W
design a custom workout plan and personalized macro guide
design a custom workout plan and personalized macro guide
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design a custom workout plan and personalized macro guidedesign a custom workout plan and personalized macro guidedesign a custom workout plan and personalized macro guide

About this gig

I am a UK Level 3 PT and Certified Strength Coach with years of experience. IgoPT7 is my independent online practice for individuals who want to stop wasting time and start forcing real physical adaptation.


My coaching combines high-performance strength principles with aggressive, science-backed protocols engineered for clean muscle growth and brutal fat loss.


What you get:

  • Custom Workout Routine: Engineered for your equipment and schedule.
  • Personalized Macro Guide: Precise numbers for body recomposition.
  • 100% Professional Approach.

You bring the work ethic; I deliver the blueprint. Let's build your peak physique.

  • Service type

    • Other

  • Training type

    • Functional training
    • Bodybuilding

  • Trainer

    • Male

  • Difficulty

    • Beginner
    • Intermediate

Get to know Igor W

Igor W

Personal Trainer

  • FromMalta
  • Member sinceJun 2026

  • Languages

    English, Polish
I am a UK Level 3 PT & Certified Strength Coach. IgoPT7 is my independent online coaching practice for individuals who want to stop wasting time and start forcing real physical adaptation. My coaching combines high-performance strength principles with aggressive, science-backed protocols for clean muscle growth and brutal fat loss. What you get: - Custom Online Workout Routine - Personalized Macro & Nutrition Guide - 100% Professional Approach You bring the work ethic; I deliver the blueprint. Step up and let's build your peak physique.

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