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$
USD
I will create custom chair yoga video for senior, office worker
Viviyogahub
Level 1
5.0
5.0
About this gig
Unlike traditional mat yoga, chair yoga is low-impact,safe and effective. I guide you through seated and standing (using the chair for support)poses that improve flexibility, reduce stress and relieve tension.
Why choose my chair yoga gig?
· Targeted Relief: Need to fix rounded shoulders? Lower back pain? I'll design the flow around your problem areas.
· 'Beginner friendly: Clear, slow instructions --perfect for seniors or those new to exercise.
· No equipment needed: Just a sturdy chair and comfortable clothing
·
What I can create for you:
1. The 10-minute Desk Detox: Quick stretches for your lunch break
2. Chair yoga for seniors: Gentle movements to improve mobility and balance.
3. Morning chair flow: Energize your body without getting on the floor
4. Meditation &breathwork: Guided relaxation sessions while seated
Get to know Viviyogahub
Viviyogahub
Level 1
- FromChina
- Member sinceMay 2025
- Avg. response time1 hour
- Last delivery2 weeks
Languages
English, Chinese
I'm a bilingual freelancer based between Eastern and Western cultures, fluent in both Mandarin Chinese and English.
My professional background is built on two pillars: mind-body wellness (certified yoga instructor) and cross-cultural research & administration. This unique combination means I bring both patience and precision to every task.
Whether you need a reliable virtual assistant who understands Chinese markets, or a calm pair of hands for wellness content, I'm here to bridge the gap for you. Let's make your project seamless and stress-free!"
Reviews
2 reviews for this Gig
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Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
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Most relevant
J jmhoop1
United States
Vivian was very cooperative and patient throughout this project. She listened carefully to the requirements, communicated well, and worked through several detailed revisions to make sure the final video, audio, and caption files were correct. I especially appreciated her willingness to make adjustments...
$400-$600
Price
4 weeks
Duration
Helpful?A aleksilepist
Finland
Very fast delivery. Did the videos like I asked. Will be ordering more.
$50-$100
Price
2 days
Duration
Helpful?
Reviews
2 reviews for this Gig
| (2) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
J jmhoop1
United States
Vivian was very cooperative and patient throughout this project. She listened carefully to the requirements, communicated well, and worked through several detailed revisions to make sure the final video, audio, and caption files were correct. I especially appreciated her willingness to make adjustments...
$400-$600
Price
4 weeks
Duration
Helpful?A aleksilepist
Finland
Very fast delivery. Did the videos like I asked. Will be ordering more.
$50-$100
Price
2 days
Duration
Helpful?
