I’m a personal trainer and competitive bodybuilder from Japan with over six years of training experience. I placed second in the 70 kg class at a prefectural-level bodybuilding competition in Japan in 2025.
I provide personalized online coaching for muscle gain, fat loss, strength, and physique improvement. Programs are tailored to your goals, experience, schedule, equipment, and lifestyle, and may include workout planning, calorie and macro guidance, recovery advice, progress tracking, and form feedback.
I do not provide guidance on steroids, PEDs, or any form of doping.... Read more