Tired of complicated routines and slow results? This 12-week plan gives you a clear, progressive workoutyou can do at home or in any gym 3 sessions/week, 30 minutes/session. Start now and see measurableprogress in 4 weeks.
Goals
Lose weight
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Maintain fitness
Equipment
No gear (body weight)
Basic equipment
Get to know DuvanAragon
DuvanAragon
audio editor
FromColombia
Member sinceMay 2026
Languages
Spanish, English
Expert on sound edition. I have a portfolio on the music production area. I can speak in spanish, english and italian. I will help you on audio editing, restoration, noise cleaning, podcast editing, mastering, Audacity