I will provide expert run coaching

I
irinaliechti
I
irinaliechti
Irina L
provide expert run coaching
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provide expert run coaching
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provide expert run coachingprovide expert run coachingprovide expert run coaching

About this gig

Your running journey, perfectly matched. Whether you're starting your first 5K, aiming for a marathon PR, or seeking a premium coaching partnership, I offer a structured path to your finish line.


Foundation Plan: Your complete coaching starter kit. Receive a fully custom monthly training plan, direct support, and a detailed race-day blueprinteverything you need to train effectively and cross the finish line with confidence.


Performance Plan: Premium, collaborative partnership. Get unlimited access, priority support, and monthly strategy calls for optimized training, mindset coaching, and a deeper approach to achieving your peak performance.


Race-Specific Plan: Targeted training for your goal distance. Choose a focused 5K/10K plan to build speed, or a comprehensive half/full marathon program to master endurance, strength, and race-day execution.

  • Goals

    • Prep for an event
    • Maintain fitness
    • Get Faster

  • Equipment

    • No gear (body weight)

Get to know Irina L

Irina L

Brand Designer, Run and Mindset Coach

5.0(1)
  • FromSwitzerland
  • Member sinceOct 2018
  • Last delivery6 years

  • Languages

    English, German, Spanish, French
Hi, I’m Irina—founder of Kay Studio Co, a branding designer and certified run coach. I help sports, health, and active lifestyle brands scale worldwide in English, German, and Spanish. How we can work together: 🎨 Design Partner (Retainer): Your flexible, daily creative partner for a flat monthly fee. No pricey in-house hiring. 💻 Branding & Web: Minimalist visual identities and custom Squarespace sites for ambitious businesses. 🏃‍♀️ Run Coaching: Mental & physical training to help you build unbreakable consistency. Let’s connect and build something powerful!

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