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Florian FLAYD
@its_flayd
Personal Trainer and Fitness Coach Custom Workout and Nutrition Plans
Germany
English, German
About me
I help people build sustainable fitness habits with personalized workout and nutrition plans. As the founder of FLAYD, I create structured, easy-to-follow programs for beginners who want real results without the overwhelm.
What I offer:
- Custom workout plans (strength, hypertrophy, beginner-friendly)
- Nutrition guidance for muscle building or fat loss
- Ongoing support and adjustments
Let's build a plan that actually fits your life.
Skills
Florian FLAYD
Offline •
Average response time: 1 hour
See my services
Workout Plans
I will create your custom gym workout plan for beginners
