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I will create a custom workout plan to build lean muscle naturally
Ivan V
About this gig
Are you tired of random workouts and fitness advice that does not fit your body, schedule, or goal?
I'm Ivan, a certified personal fitness trainer with a university background in Kinesiology. I help men build lean muscle, get stronger, improve their physique, and train with structure.
My approach is based on progressive overload, proper exercise selection, realistic nutrition habits, and consistency not extreme diets, fake shortcuts, or copied templates.
Whats Included:
- Custom 4-week workout plan
- Gym or home training options
- Exercises, sets, reps, rest times, and progression notes
- Nutrition guidance for muscle gain or fat loss support
- Progress tracking and accountability
- Form feedback with premium coaching
- Optional Ivan V Training System Dashboard access
This is perfect for men who want to build muscle naturally, stop guessing, and follow a clear plan.
Message me and I'll help you choose the best package.
Get to know Ivan V
Ivan V
Personal Fitness Trainer
- FromBosnia and Herzegovina
- Member sinceJun 2026
Languages
Serbian, Bosnian, Croatian, English
Hi, I’m Ivan — a certified personal fitness trainer with a university background in Kinesiology and 10 years of experience building a strong, lean, natural physique through structured training and consistency.
I help men build muscle, get stronger, improve their physique, and stop wasting time with random workouts. My coaching is based on real training principles: progressive overload, proper exercise selection, and a plan that fits your body, schedule, equipment, and goal.
I can create custom workout plans, nutrition guidance, gym programs, home workout plans, and 1-on-1 online coaching.
FAQ
Do you create custom plans?
Yes. Every plan is built around your goal, training level, schedule, and equipment.
Do I need a gym?
No. I can create a gym, home, dumbbell-only, resistance-band, or bodyweight plan.
Do you provide meal plans?
I provide nutrition guidance, calorie/macro direction, and simple meal structure for fitness support. I do not provide medical nutrition therapy.
Can beginners order this?
Yes. Beginner plans are simple, structured, and easy to follow.
Can you help me build muscle naturally?
Yes. My approach is based on progressive overload, consistency, proper exercise selection, and realistic nutrition habits.
Will I get results?
Your results depend on consistency, training effort, nutrition, sleep, and your starting point. I will give you a clear plan and structure to follow.
