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I will create a personalized fitness and fat loss training program
Jari H
About this gig
Ready to become fitter, stronger and more confident?
Im a Professional Performance Coach working in professional football at FC Volendam, specializing in strength & conditioning, fitness and athletic performance.
I will create a personalized training program designed around your goals, fitness level, lifestyle and available equipment.
Whether your goal is to lose body fat, become stronger, improve your fitness or build a consistent training routine, your program will be structured specifically for you.
What you can expect:
- Personalized training program
- Gym or home-based training
- Strength & conditioning
- Fat-loss focused training
- Progressive overload
- Exercise selection tailored to your level
- Progress tracking
- Ongoing support with selected packages
- Adjustments based on your progress
No generic copy-paste workout. Your program is built around your goals, your schedule and your current level.
Lets build a sustainable training routine and help you become fitter, stronger and more confident.
Get to know Jari H
Jari H
Professional Performance Coach
- FromNetherlands
- Member sinceAug 2026
- Avg. response time1 hour
Languages
Dutch, English
I’m a Professional Performance Coach working in professional football at a Dutch professional football club FC Volendam, specializing in strength & conditioning, athletic performance and personal training. I help football players and athletes become stronger, faster, fitter and more explosive through personalized, evidence-based training. I also help people improve their overall fitness, lose weight and build sustainable habits. My approach combines professional expertise with practical, goal-oriented coaching, with every program tailored to your individual goals, level and needs.
My Portfolio
FAQ
Is this program suitable for beginners?
Yes. I work with beginners as well as more experienced individuals. Your program will be adapted to your current fitness level and training experience.
Can I train at home instead of a gym?
Absolutely. I can create your program around a full gym, home equipment or minimal equipment.
Is this program suitable for weight loss?
Yes. The program can be specifically designed around fat loss while maintaining or building strength and fitness.
Will the program be personalized?
Yes. I use your goals, fitness level, schedule, available equipment and training experience to create your program.
Can you work around my busy schedule?
Yes. Your available training days and time per session will be considered when creating your program.
Do you provide ongoing support?
Standard and Premium packages include ongoing support, allowing you to ask questions and receive feedback during your program.
Do you track my progress?
Yes. Standard and Premium packages include progress tracking so we can monitor your development and make adjustments when necessary.
Do you provide nutrition plans?
My main service focuses on personalized training. I can provide general lifestyle and training guidance, but I do not provide medical nutrition advice.
