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I will create a personalized football performance training plan
Jari H
About this gig
Take Your Football Performance to the Next Level
Are you a football player looking to become stronger, faster, fitter and more explosive?
Im a Professional Performance Coach working in professional football at Dutch first division club FC Volendam. I specialize in strength & conditioning, athletic performance and physical development.
I will create a personalized football performance training plan based on your goals, playing level, position, training experience and available equipment.
What you can improve:
- Strength & power
- Speed & acceleration
- Explosiveness
- Conditioning & endurance
- Overall athletic performance
Your program will be structured, progressive and practical, so you know exactly what to do and how to progress.
Whether you play amateur, academy or professional football, Ill help you train smarter and perform at your best.
Send me your goals and current training routine, and let's build your personalized performance plan.
Get to know Jari H
Jari H
Professional Performance Coach
- FromNetherlands
- Member sinceAug 2026
- Avg. response time1 hour
Languages
Dutch, English
I’m a Professional Performance Coach working in professional football at a Dutch professional football club FC Volendam, specializing in strength & conditioning, athletic performance and personal training. I help football players and athletes become stronger, faster, fitter and more explosive through personalized, evidence-based training. I also help people improve their overall fitness, lose weight and build sustainable habits. My approach combines professional expertise with practical, goal-oriented coaching, with every program tailored to your individual goals, level and needs.
My Portfolio
FAQ
Who is this training program for?
My programs are designed for football players of different levels, from recreational and amateur players to academy and professional athletes. Each program is tailored to your individual goals, level, position and training experience.
Will the program be personalized for me?
Yes. Every program is individually designed based on your goals, current training, football schedule, experience and available equipment.
What areas of performance can you improve?
Depending on your goals, the program can focus on strength, speed, acceleration, explosiveness, conditioning, endurance and overall athletic performance.
Do I need access to a gym?
Not necessarily. I can adapt the program to your available equipment and training environment, whether you have access to a full gym, basic equipment or limited equipment.
Can you work around my football training and matches?
Absolutely. Your weekly football schedule is taken into account when planning your training volume, intensity and recovery.
Can I ask questions during my program?
Yes. Standard and Premium packages include ongoing support, allowing you to ask questions and receive feedback throughout your program.
Do you provide progress tracking?
Yes. Standard and Premium packages include progress tracking to help monitor your development and make adjustments when needed.
Can you create a program for a specific position?
Yes. I can tailor your program to the physical demands of your position, whether you are a goalkeeper, defender, midfielder or forward.
Do you also provide general fitness or weight-loss programs?
Yes. I also create personalized fitness and weight-loss programs for people who want to become fitter, stronger and healthier.
