I'm a licensed physiotherapist providing evidence-based movement and mobility guidance. I can analyze your posture or exercise technique from photos or videos and create personalized mobility, stretching, and home exercise programs tailored to your goals. Whether you want to improve flexibility, reduce muscle tension, or optimize your movement, I'll provide clear, practical recommendations.
This service is for educational purposes only and does not replace medical diagnosis or treatment.... Read more
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JohnMobilityLab
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Workout Plans
I will analyze your posture and create a personalized mobility plan