I will make you a workout schedule based on your goals

J
jonasvz
J
jonasvz
Jonas
make you a workout schedule based on your goals
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make you a workout schedule based on your goals
Full Screen
make you a workout schedule based on your goalsmake you a workout schedule based on your goals

About this gig

Well hello there

Perhaps you are in need of a well-structured training schedule for your fitness goals Youre in the right place I design custom training plans tailored just for you

Who am I

My name is Jonas An experienced weightlifter and aspiring certified fitness trainer My passion for fitness and competitive sports drives me to create effective training schedules

What you get

Structured training routine tailored to your goals Easily editable excel file so that you can insert the weights you have lifted Simple design so that it is understandible All types of training schedules but with a focus on strength or hypertrophy Special accessory exercises

Why choose me

Timely delivery and fast responses I have experience in the fitness world After-sale support and 100 money-back guarantee

My commitment is to provide you with quality service I would recommend messaging me before ordering

  • Goals

    • Get stronger
    • Build muscle

  • Equipment

    • Basic equipment
    • Full gym

Get to know Jonas

Jonas
  • FromNetherlands
  • Member sinceMar 2023

  • Languages

    English, Dutch, German
Well hello there! I am Jonas, and my hobby is weightlifting. For those that don't really know what this entails, it means doing the snatch and clean&jerk as heavy as possible. Weightlifting is sometimes also called olympic lifting. I also compete, which means that i actually do know a thing or two about weightlifting, or at least I hope so. Anyways, I also know a bit of regular fitness, and a little bit of powerlifting. And i dont know why, but i love making workout schedules. Do note, I am still studying for my official certificate for coaching.

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