I will make a running training program for any distance

J
justus_0172
J
justus_0172
Justus
make a running training program for any distance
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make a running training program for any distance
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make a running training program for any distancemake a running training program for any distancemake a running training program for any distance

About this gig

I'm an track and field runner (I have been 12th of the country), I got couched by one of the best coaches of the netherlands, I learned a lot of my coach, I want to be able to give people the same progress as I saw by myself. So do you want to be able to run 5km or do you want that magical sub 3 hour marathon, I will help you with making an training program.


I am spicialist in the middledistance (800m-5000m)


Besides that I'm also an physiotherapist student.

  • Goals

    • Recover & rehab
    • Build muscle
    • Get Faster

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym
    • Resistance Band
    • Bike

Get to know Justus

Justus

I am a motivated and ambitious person who is eager to learn and teach

  • FromNetherlands
  • Member sinceSep 2026
  • Avg. response time1 hour

  • Languages

    Dutch, English
I am a motivated and disciplined first-year Physiotherapy student at Hogeschool Leiden. Alongside my studies, I work at GAMMA, where I develop my communication, teamwork and customer service skills. I am also a competitive middle-distance athlete, specialising in the 800m and 1500m, and have competed at the Dutch National Championships. Athletics has taught me discipline, perseverance, time management and how to perform under pressure. I am eager to learn, take responsibility and continuously improve myself. 📧mail: Justusvanleeuwen2008@gmail.com 📱phone number: 06 39387966 📍Netherlands

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