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kartrhikeyan04

FitWithKarthik

@kartrhikeyan04

International Gold Medalist Archer,Sports Science Fitness Coach

India
English, Tamil
About me
Hello everyone, my name is Karthikeyan, and I am an International Gold Medalist Archery player and a student pursuing studies in sports science. Over the years of playing archery, I have learnt the importance of discipline and hard work. In order to make you more fit and perform better physically, I use scientific training principles. I design customized fitness regimes based on your personal requirements which could include losing weight, building muscles, or increasing stamina. Contact me now to make your fitness routine more efficient.... Read more

Skills

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kartrhikeyan04
FitWithKarthik
Offline • 
Average response time: 1 hour

See my services

Sports Review & Consultation
I will create a custom workout and fitness plan for your goals
From$10 / projectMore details

Portfolio

Work experience

Self_Employed

International Archer | Sports Science Student | Fitness & Performance Coach

Self Employed • Self-employed

May 2023 - Present • 3 yrs 2 mos

Providing personalised personal training to clients across different sports and fitness levels. Client experience includes: • A national level badminton player — sports-specific performance and agility training • A 7-year-old national level swimmer — age-appropriate strength and conditioning • 2 competitive archery athletes — sport-specific physical preparation • A 65-year-old female client — full rehabilitation program following ACL tear, successfully returned to daily activity Conducting fitness assessments, designing progressive workout programs, and monitoring client results using ACSM-based protocols.