l
leahmichaelides

Leah M

@leahmichaelides
5.0(1)

Creating Healthy Habits in Life!

Ireland
English
About me
My name is Leah, from Ireland, and I have just recently completed my 4 year bachelors degree in Food Science and Nutrition! I create diet plans for people wanting to include healthier habits! The main diet I focus on is the Mediterranean Diet. This is a way of eating more fruits, veg, wholegrains and fish. It also includes less processed foods, meat + poultry. The Med diet has been proven to lower the risk of Cardiovascular disease, type 2 diabetes + obesity. Hydration is key! Physical exercise plays a key component to a healthy life, along with a healthy balanced diet! Please reach out!... Read more

Skills

l
leahmichaelides
Leah M
Offline • 

See my services

Meal Plans
I will create mediterranean diet plans
5.0(1)
From$60 / projectMore details

1 Reviews
5.0

(1)
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Rating Breakdown
  • Seller communication level
    5
  • Quality of delivery
    5
  • Value of delivery
    5
1-1 out of 1 Reviews
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    conormcgill

    IE

    Ireland

    5

    The plan I received was taylored to my requests and my dietary requirements. I am very happy with the range of food and how accesible the food ingredients are for me.

    2 days

    Duration

    gig

    Meal Plans

    Helpful?
    Yes
    No