Fit Lou

@lourencofitness
4.9(724)

Top Rated

Helping people achieve their dream body!

Portugal
English, Portuguese, Spanish
About me
Hey! I’m Fit Lou, and I’m here to help you transform your life! Since 2018, I’ve empowered over 1200 clients to achieve their dream bodies, boosting their health, confidence, and energy. My approach ensures you reach your fitness goals without sacrificing your lifestyle—you’ll feel stronger, leaner, and healthier without spending endless hours in the gym or following bland diets. Whether you want to look and feel your best, or just enjoy life with more vitality, I’m here to guide you every step of the way. Let’s make your fitness journey rewarding and enjoyable. I am just a message away! ... Read more

Skills

l
lourencofitness
Fit Lou
Offline • 
Average response time: 1 hour

See my services

Workout Plans
I will expertly create a customized workout plan and nutrition plan
4.9(607)
Fitness Lessons
I will be your online personal trainer and nutritionist
5.0(81)

Portfolio

Work experience

Fiverr

Online Fitness Coach

Fiverr • Self-employed

Apr 2022 - Present4 yrs 4 mos

I work as an online fitness coach helping clients build muscle, lose body fat, and improve their overall physique through personalized training and nutrition coaching. Since 2022, I have worked with a wide range of clients, including busy professionals, beginners, and intermediate lifters, helping them get results in a way that is realistic and sustainable. My approach focuses on building a plan around each person’s schedule, goals, training experience, and lifestyle rather than using generic programs. I provide customized workout programming, nutrition guidance, weekly check ins, form feedback, and ongoing support to make sure clients stay consistent and keep progressing. My coaching style is practical, honest, and results driven, with a strong focus on long term habits and body recomposition.

724 Reviews
4.9

(708)
(12)
(2)
(2)
(0)
Rating Breakdown
  • Seller communication level
    5
  • Quality of delivery
    4.9
  • Value of delivery
    4.9
1-5 out of 724 Reviews
Sort By
Most relevant
    R
    image-docs

    roger42brown

    US

    United States

    5

    Very exceptional to work with, doesnt judge and is very nice and understanding with situations, helps throughout the week and days and makes plans tailored to his clients, i’ve enjoyed his work

    $200-$400

    Price

    3 days

    Duration

    gig

    Workout Plans

    Helpful?
    Yes
    No
    M

    m_rociola

    AU

    Australia

    5

    Working with Lou has been an amazing experience. The program is well structured, easy to follow, and tailored to my goals. The plan is detailed and gives me confidence to achieve my fitness goals. Highly recommended!

    $100-$200

    Price

    3 days

    Duration

    gig

    Fitness Lessons

    Helpful?
    Yes
    No
    R

    r29ccy

    GB

    United Kingdom

    5

    Have only just started working with Lou, but already he has made it easier for me to reach my goals. Definitely recommended for anyone with or without experience already

    $200-$400

    Price

    9 days

    Duration

    gig

    Workout Plans

    Helpful?
    Yes
    No
    D

    diogopais00

    PT

    Portugal

    5

    Excellent support, always available to help and clarify my doubts, and very clear in the information he provides. Looking forward to keep working with Lou in the future.

    $100-$200

    Price

    4 days

    Duration

    gig

    Workout Plans

    Helpful?
    Yes
    No
    L
    image-docs

    lopeza488

    US

    United States

    5

    Very good work. Explained everything in detail very well

    $200-$400

    Price

    8 days

    Duration

    gig

    Workout Plans

    Helpful?
    Yes
    No