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Luisa Hem
@luisahemmelmann
I will guide you through a holistic 1:1 yoga and meditation session
Germany
German, English
About me
Hi, my name is Luisa. I am a certified holistic yoga and meditation teacher with 5 years of experience. I specialize in helping women calm their nervous system, release stress and feel safe in their body. I offer 1:1 online sessions designed as per your individual needs, energy level and personal goals. My sessions are holistic, mindful and personalized. During each session, I offer you a safe and non-judgmental space where you feel seen and supported.
Come as you are
* perfect for beginners
* start your Yoga journey
* release stress and anxiety
* nervous system regulation
* emotional balance
Skills
Luisa Hem
Offline •
Average response time: 175 hours
See my services
Guided Meditation
I will help you calm your nervous system in a 1 on 1 private online session
Mindfulness Coaching
I will guide you through stress relief yoga and meditation session
1 Reviews
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robsanti
United States
Fantastic teacher! Great communication, technique and insightful approach to meditation! Recommended for any skill level! Thank you’
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