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$
USD
Maikls
@maikls1234
gym
Latvia
English, Latvian, Russian
About me
Hey! I'm a young, passionate lifter who lives and breathes gym and nutrition. Because I'm close to where you are right now, I know what it's like to start from scratch, get confused by all the conflicting advice, and just want a plan that works.
I can help you with:
Beginner-friendly gym routines built around your goals
Simple, realistic nutrition guidance and meal ideas that don't feel like a chore
Building consistent habits so you actually stick with it
I keep things practical, honest, and easy to follow. No extreme diets, no gimmicks, just sustainable progress.
Skills
Maikls
Offline •
Average response time: 1 hour
See my services
Workout Plans
I will create a custom gym workout plan for your goal
