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I will coach you in private online pilates classes
Mamata Adhikari
5.0
5.0
About this gig
My name is Mamata, a certified Pilates and yoga instructor based in Qatar. I believe Pilates is one of the most powerful ways to transform your body and mind no matter your fitness level!
What I offer:
- Private one-on-one live sessions via Zoom
- 60-minute classes tailored to your goals
- Real-time corrections and alignment guidance
- Beginner and intermediate levels welcome
What we will work on:
- Core strength and stability
- Posture and spinal alignment
- Flexibility and muscle tone
- Breath control and mind-body connection
Why choose me? I am not just an instructor I am your biggest cheerleader! I love pushing my students beyond their limits because I truly believe in what they can achieve. My sessions are fun, energetic, and always personalized to YOU.
Message me first to confirm availability. See you on the mat!
Get to know Mamata Adhikari
Mamata Adhikari
Yoga Instructor Therapist Wellness Coach
- FromQatar
- Member sinceMay 2026
- Avg. response time16 hours
- Last delivery5 days
Languages
English, Hindi, Chinese
I am a certified Yoga Therapist, and Pilates Instructor with an M.Sc. in Yoga Therapy and extensive experience in personalized wellness coaching. I specialize in therapeutic yoga, Pilates, pranayama, meditation, mindfulness, stress management, posture correction, flexibility, mobility, and core strength training. I offer customized online and one-on-one sessions tailored to individual goals such as pain relief, injury support, weight management, stress reduction, and overall fitness. My approach blends traditional yogic practices with modern therapeutic techniques for lasting results
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Reviews
1 reviews for this Gig
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Rating Breakdown
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erika_miller_
Germany
Had a great Pilates class and absolutely recommend taking Pilates classes with Mamata! Perfect and kind communication as well as very fast delivery. Thank you
$50
Price
1 day
Duration
Helpful?
Reviews
1 reviews for this Gig
| (1) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
E erika_miller_
Germany
Had a great Pilates class and absolutely recommend taking Pilates classes with Mamata! Perfect and kind communication as well as very fast delivery. Thank you
$50
Price
1 day
Duration
Helpful?
