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Manyamoves
@manyamoves
Fitness and Lifestyle Coach
India
English, Hindi
About me
I'm a national-level football player turned strength trainer and runner, and a Level 1 IUSCA strength & conditioning coach.
I work with athletes on return-to-training after injury, and on building strength and a lifestyle that's genuinely sustainable and consistent. But the work goes beyond physical training. How you think shapes how you train, and how you train shapes the life you build, my coaching focuses on helping you develop the mindset and habits behind the results, beyond workouts. The goal is a way of moving, thinking, and living that actually holds.
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Manyamoves
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Workout Plans
I will help create a sustainable fitness routine and lifestyle
