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markbiddy

Mark Biddy

@markbiddy

Health Optimization Specialist and Data Driven Wellness Coach

United States
About me
I help driven professionals get their biology working for them, not against them. 25+ years in high-stakes global environments — Wall Street, ICUs, national laboratories — taught me that the most powerful optimization tool is your own data. My approach moves through four stages: The Data, The Analysis, The Direction, The Flow. Each builds a protocol unique to your physiology, not a generic template. Cornell nutrition certified. TrueNorth fasting protocols. Device stack: Whoop, Withings, ZoZoFit, CGM. Ready to stop guessing and start knowing?... Read more

Skills

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markbiddy
Mark Biddy
Offline • 

See my services

Personal Growth & Self-Discovery
I will build your personalized health optimization plan using hrv and biometrics
From$95 / projectMore details

Work experience

Founder and Chief Concoctor

My Concoction, LLC • Self-employed

Nov 2024 - Present • 1 yr 6 mos

Health optimization coaching and IT infrastructure program management. Founder of the Optimal Health Concoction — a data-driven, personalized wellness methodology built on HRV, biometric analysis, and peer-reviewed science.

Infrastructure Project Manager

JP Morgan Chase Bank, NA • Freelance

Jun 2018 - Nov 2018 • 5 mos

Enterprise infrastructure program management across one of the world's largest financial institutions.

Infrastructure Project Manager

NewYork-Presbyterian Hospital • Freelance

Jan 2015 - Jul 2015 • 6 mos

Enterprise infrastructure program management at one of the top-ranked hospital systems in the United States.